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There are several programs out there that are able to help make your life easier when it comes to keeping your computer and internet browsing history private.  I suggest looking into programs such as ParetoLogic Privacy Controls for the best solution to quickly clearing out cache and history files and folders.

The thing about Windows is that it tends to keep track of all your recently visited websites as well as the pictures that you’ve recently viewed and downloaded.  Certain third party programs such as Acrobat reader also tend to keep a history of viewed documents.  I personally suggest looking into a program to help you keep your cache files clear.