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Lysine: Does it Cure Cold Sores?

January 22nd, 2009 . by admin

Even though lysine cannot cure cold sores, it can help reduce the amount of time you have to deal with them.  No one knows why lysine works so well at preventing frequent outbreaks or shortening the life of the sore, but it does work.  You can find L-lysine in your favorite pharmacy or health store where supplements are sold.  Many people will start a high does of this amino acid when they feel the familiar tingle coming on.  Lysine should be taken three times a day, but the dosage will depend on what works for your body.  Consider picking up a bottle and see if it helps you.

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